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Day Five - the woodwork is finished. Now to get all the books on the shelves!

Day Five – the woodwork is finished. Now to get all the books on the shelves!

With The Grain. I was gifted this book. It has a wonderful cover. #books #peoplewillreadagain #woodworking

With The Grain. I was gifted this book. It has a wonderful cover. #books #peoplewillreadagain #woodworking

Time to change #respirator cartridges I guess. 2015. I don’t have a shop air scrubber to remove the dust and my dust collector is way under powered. So I wear the full face respirator. Lots of sources for #carcinogens in #woodworking air quality being a b

Time to change #respirator cartridges I guess. 2015. I don’t have a shop air scrubber to remove the dust and my dust collector is way under powered. So I wear the full face respirator. Lots of sources for #carcinogens in #woodworking air quality being a b

_DSC0016-Dani-chair

_DSC0016-Dani-chair

It was another #jig day at the workshop. I need to strengthen the miter joints of my project with splines. Woodworking #weekendwoodworker #wood #square

It was another #jig day at the workshop. I need to strengthen the miter joints of my project with splines. Woodworking #weekendwoodworker #wood #square

Tools of trade. I feel some special kind of weeknes when I see this old stuff, craked textures and hold this heavy steel in my hands. #edc #edcbyalex #everydaycarry #toolsofthetrade #tools #shop #workshop #woodworking #metalwork #collection #picture #inst

Tools of trade. I feel some special kind of weeknes when I see this old stuff, craked textures and hold this heavy steel in my hands. #edc #edcbyalex #everydaycarry #toolsofthetrade #tools #shop #workshop #woodworking #metalwork #collection #picture #inst

Our Miss- match chairs set up for a wedding ceremony at Myponga #myponga #white #wooden #chairs #ceremony #wedding #weddinginspo #realwedding #vintagechair #vintagedecor #vintageinspiration #vintagescenehire #vintagestyle

Our Miss- match chairs set up for a wedding ceremony at Myponga #myponga #white #wooden #chairs #ceremony #wedding #weddinginspo #realwedding #vintagechair #vintagedecor #vintageinspiration #vintagescenehire #vintagestyle

Cyntia Briano Alamillo of Collaptes handcrafts wooden #furniture, mostly doing away with the need of screws and any chemical solvents. This #chair is made up of 6 pieces that fit together like a puzzle.

Cyntia Briano Alamillo of Collaptes handcrafts wooden #furniture, mostly doing away with the need of screws and any chemical solvents. This #chair is made up of 6 pieces that fit together like a puzzle.

Current #woodworking project.

Current #woodworking project.

Rattan + wooden stool #furniture #handicraft #jogjakarta #bantul #indonesia #supplier #wooden #woodenfurniture #teak #teakfurniture #recycledteak #boatwood #wooden #stool #canvas #living #dining #diningtable #indoor #outdoor #deco #bench #chair #couch #so

Rattan + wooden stool #furniture #handicraft #jogjakarta #bantul #indonesia #supplier #wooden #woodenfurniture #teak #teakfurniture #recycledteak #boatwood #wooden #stool #canvas #living #dining #diningtable #indoor #outdoor #deco #bench #chair #couch #so

What a Bunch of Tools Nothing really, just playing with lenses in the workshop. . . . . . . #lensbaby #workshop #tools #sunlit #woodworking #shop #shoptools #screwdrivers #blur #bokeh

What a Bunch of Tools Nothing really, just playing with lenses in the workshop. . . . . . . #lensbaby #workshop #tools #sunlit #woodworking #shop #shoptools #screwdrivers #blur #bokeh

‘Chairs nobody else can make’ is the core philosophy of Japanese wooden furniture producers Miyazaki Chair Factory. This is born of impeccable design and production standards, and maintaining the highest quality criteria in the two fundamental elements of

‘Chairs nobody else can make’ is the core philosophy of Japanese wooden furniture producers Miyazaki Chair Factory. This is born of impeccable design and production standards, and maintaining the highest quality criteria in the two fundamental elements of

Installation fête des Chênes Verts / Chênes Verts set-up, Le Chesnay

Installation fête des Chênes Verts / Chênes Verts set-up, Le Chesnay

Love when the stump is cut showing this kind of detail #dendrochronology #treerings #woodfurniture #modern #rustic #furniture #barstool #americanmade #reclaimed #reclaimedwood #handmade #woodworking #homedecor #chicago #chair #wooden #industrial #breakfas

Love when the stump is cut showing this kind of detail #dendrochronology #treerings #woodfurniture #modern #rustic #furniture #barstool #americanmade #reclaimed #reclaimedwood #handmade #woodworking #homedecor #chicago #chair #wooden #industrial #breakfas

Refinished this beautiful old wooden chair, it fits in perfectly with my other furniture! #home #refinish #chair #wooden #homedecor #love #oldisthenewnew

Refinished this beautiful old wooden chair, it fits in perfectly with my other furniture! #home #refinish #chair #wooden #homedecor #love #oldisthenewnew

Do you collect working tools?? #Repost @mopotroyes . . . #fossilbluff compasses #freemason #masonic #troyes #museum #france #french #mopo #outil #oldtools #antiquetools #vintagetools #toolporn #picoftheday #toolsofthetrade #artisan #crafts #tools #craft

Do you collect working tools?? #Repost @mopotroyes . . . #fossilbluff compasses #freemason #masonic #troyes #museum #france #french #mopo #outil #oldtools #antiquetools #vintagetools #toolporn #picoftheday #toolsofthetrade #artisan #crafts #tools #craft

Just a little Beech pot. #woodturning #wood #beech #homemade #lathe #turning #instawood

Just a little Beech pot. #woodturning #wood #beech #homemade #lathe #turning #instawood

After watching a demonstration last night at lathe club: goblet with 3 captive rings! Made without needing an expensive special tool (obvs still want the expensive special tool though) #goblet #captiverings #tulipwood #woodworking #woodturning #learning #

After watching a demonstration last night at lathe club: goblet with 3 captive rings! Made without needing an expensive special tool (obvs still want the expensive special tool though) #goblet #captiverings #tulipwood #woodworking #woodturning #learning #

Lathe work. #lathe #maker

Lathe work. #lathe #maker

Turning a

Turning a “blasted” wand today. If you look really closely, you may even see the core of unicorn hair. Will be on etsy soon! #unicorn #wand #HarryPotter #wizard #witch #pottermore #pagan #lathe #workshop #craft #etsyseller #woodturning #wood #walnut

Time to get up and start working on the Reno’s again ⚒ - - #reno #renovation #homerenovation #firsthome #firsthomebuyer #tools #work #upgrade #oldhouse #character #evanshead #lovemyhome #firsthomerenovation #restore #new #ocean #beach #love #happy #fun

Time to get up and start working on the Reno’s again ⚒ – – #reno #renovation #homerenovation #firsthome #firsthomebuyer #tools #work #upgrade #oldhouse #character #evanshead #lovemyhome #firsthomerenovation #restore #new #ocean #beach #love #happy #fun

Lathe Bed

Lathe Bed

Scored these massive sections of White oak today! They’re from a tree that came down on a nearby farm. Thanks Erik! (Curious GSP shown for scale.) #woodturning #handmade #bowl #rustic #woodcraft #maker #artisan #woodworking #lathe #craftsman #makersmoveme

Scored these massive sections of White oak today! They’re from a tree that came down on a nearby farm. Thanks Erik! (Curious GSP shown for scale.) #woodturning #handmade #bowl #rustic #woodcraft #maker #artisan #woodworking #lathe #craftsman #makersmoveme

A little bird made of Oak and Meranti with a base of Tulipwood. Unfinished and very pleased with this actually. #bird #art #sculpture #woodworking #wood #woodturning #lathe #oak #meranti #tulipwood #boxwood #craft #beautiful #progress

A little bird made of Oak and Meranti with a base of Tulipwood. Unfinished and very pleased with this actually. #bird #art #sculpture #woodworking #wood #woodturning #lathe #oak #meranti #tulipwood #boxwood #craft #beautiful #progress

Large ash bowl with jalapeños. 14.5” (37 cm) in diameter. #handmade #bowl #woodturning #woodcraft #maker #artisan #woodworking #lathe #craftsman #makersmovement #workfromhome #smallbusiness #artsandcrafts #rustic #saladbowl #jalapeno #peppers #delaware #a

Large ash bowl with jalapeños. 14.5” (37 cm) in diameter. #handmade #bowl #woodturning #woodcraft #maker #artisan #woodworking #lathe #craftsman #makersmovement #workfromhome #smallbusiness #artsandcrafts #rustic #saladbowl #jalapeno #peppers #delaware #a

Ash bowl with pear and apple. 14.5” (37 cm) in diameter. #handmade #bowl #woodturning #fruitbowl #woodcraft #maker #artisan #woodworking #lathe #craftsman #makersmovement #workfromhome #smallbusiness #artsandcrafts #rustic #woodenbowl #stilllife #nofilter

Ash bowl with pear and apple. 14.5” (37 cm) in diameter. #handmade #bowl #woodturning #fruitbowl #woodcraft #maker #artisan #woodworking #lathe #craftsman #makersmovement #workfromhome #smallbusiness #artsandcrafts #rustic #woodenbowl #stilllife #nofilter

This week’s queue: three large ash with a cherry on top, garnished with a little walnut and apple. (Shrink-wrapped to prevent cracking until I get to them...) #handmade #bowl #woodturning #woodcraft #maker #artisan #woodworking #lathe #craftsman #makersmo

This week’s queue: three large ash with a cherry on top, garnished with a little walnut and apple. (Shrink-wrapped to prevent cracking until I get to them…) #handmade #bowl #woodturning #woodcraft #maker #artisan #woodworking #lathe #craftsman #makersmo

……YARDIM ALMADAN OLMAZ……. Bir mucizeye sahip olmadan yürüyemeyiz. Mucize bir yerden gelmelidir. Bu yemek sorunumuzu sona erdirmek için değişik yiyecek programlarından egzersizlere, pek çok çeşit diyete bir sürü yollara başvurdum. Bu problemi kendi başıma

……YARDIM ALMADAN OLMAZ……. Bir mucizeye sahip olmadan yürüyemeyiz. Mucize bir yerden gelmelidir. Bu yemek sorunumuzu sona erdirmek için değişik yiyecek programlarından egzersizlere, pek çok çeşit diyete bir sürü yollara başvurdum. Bu problemi kendi başıma

BAŞLIYORUZ Eylül-Aralık 2020 Pandemi dönemi hepimizi eve kapattı. Covid-19 Gidecek gibi değil. Bu arada 100 kiloyu biraz geçtim 2 Kitap seçtim üzerinde çalışıyorum Bir ücretsiz eğitim programına katıldım. Zihinden Zayıflama / Bülent Uran / Sevilay Eriş Te

BAŞLIYORUZ Eylül-Aralık 2020 Pandemi dönemi hepimizi eve kapattı. Covid-19 Gidecek gibi değil. Bu arada 100 kiloyu biraz geçtim 2 Kitap seçtim üzerinde çalışıyorum Bir ücretsiz eğitim programına katıldım. Zihinden Zayıflama / Bülent Uran / Sevilay Eriş Te

New Recipe from My 30 Day Keto Program I am working on GREEN COCONUT SMOOTHIE INGREDIENTS Serves 1 1 cup unsweetened coconut milk 1 cup fresh spinach 1/2 avocado 1 scoop vital proteins collagen 1 tablespoon chia seeds DIRECTIONS Add the ingredients to a h

New Recipe from My 30 Day Keto Program I am working on GREEN COCONUT SMOOTHIE INGREDIENTS Serves 1 1 cup unsweetened coconut milk 1 cup fresh spinach 1/2 avocado 1 scoop vital proteins collagen 1 tablespoon chia seeds DIRECTIONS Add the ingredients to a h

….”.KETON” RAMAZAN BAYRAMI BAYRAMDAN BAYRAMA 30 KG….. Tam bir yıl geçti yaklaşık üzerinden. Geçen Ramazan “Oruç ile Keton diyet” proğramına başladım. Sadece geçen Ramazan ayı boyunca 34 günde tam 20 kg verdim. Yıl boyunca üç aşağı beş yukarı korudum.

Give a gift that shows you truly care! No worries about keto diets, fasting or lactose intolerance! An amazing massage from the RMTs at Basic Kneads is a great way to celebrate Valentine’s Day! #alderwoodto #longbranchto #massagetherapyetobicoke

Give a gift that shows you truly care! No worries about keto diets, fasting or lactose intolerance! An amazing massage from the RMTs at Basic Kneads is a great way to celebrate Valentine’s Day! #alderwoodto #longbranchto #massagetherapyetobicoke

Eating nearly 300g of carbs a day, Mark dropped 3.7 lbs of fat in less than 10 days! He and his wife are working together to support each other in their efforts to improve their body composition. Get your spouse on board and come in for custom meal plan a

Eating nearly 300g of carbs a day, Mark dropped 3.7 lbs of fat in less than 10 days! He and his wife are working together to support each other in their efforts to improve their body composition. Get your spouse on board and come in for custom meal plan a

A study of 10 keto-adapted athletes and 10 high-carbohydrate adapted athletes describes typical cholesterol changes seen in people who go on low carbohydrate, healthy fat (LCHF) diets. Often only one number is looked at (LDL-C) in criticizing this approac

A study of 10 keto-adapted athletes and 10 high-carbohydrate adapted athletes describes typical cholesterol changes seen in people who go on low carbohydrate, healthy fat (LCHF) diets. Often only one number is looked at (LDL-C) in criticizing this approac

#keto #meals are the best meals! #dinner #keto #cheatwithasuperfood #superfood #egg #dragonfruit #pitaya #hilfe #getfit #ketogenic #diet #meat #realfood

#keto #meals are the best meals! #dinner #keto #cheatwithasuperfood #superfood #egg #dragonfruit #pitaya #hilfe #getfit #ketogenic #diet #meat #realfood

Reposted from @maghowes #ketoprepmeal of the week - Shrimp Remoulade Salad • • • #ketochef #ketocajun #cajunketo #cajunchef #keto #batonrouge #louisiana #ketodiet #ketosis #ketones #ditchthecarbs #grainfree #wheatfree #sugarfree #lchf #hflc #imlosingit #w

Reposted from @maghowes #ketoprepmeal of the week – Shrimp Remoulade Salad • • • #ketochef #ketocajun #cajunketo #cajunchef #keto #batonrouge #louisiana #ketodiet #ketosis #ketones #ditchthecarbs #grainfree #wheatfree #sugarfree #lchf #hflc #imlosingit #w

#ketolife #ketomeal avocado + seaweed + coconut extract + raw chocolate powder. sexy combination.

#ketolife #ketomeal avocado + seaweed + coconut extract + raw chocolate powder. sexy combination.

Reposted from @angie.jv - Salmon al #sousvide superjugoso... Con pimientos asados en #crockpot. #keto #ketodiet #lowcarb #ketorecetas #recetasketoespañol #ketorecipe #lowcarbrecipes #lowcarbmeals #ketomeal #batchcooking #ketoespaña #ketoespañol #ketolifes

Reposted from @angie.jv – Salmon al #sousvide superjugoso… Con pimientos asados en #crockpot. #keto #ketodiet #lowcarb #ketorecetas #recetasketoespañol #ketorecipe #lowcarbrecipes #lowcarbmeals #ketomeal #batchcooking #ketoespaña #ketoespañol #ketolifes

Keto Seafood Grill: * Seared Cajun yellowtail * Grilled Halibut * Seared scallops * Jalapeño/Green Onion/Ghee and tomato chutney #keto #ketodiet #ketorecipes #ketolife #ketoweightloss #ketomeals #ketofood #ketolifestyle #ketoaf #ketofriendly #ketocommunit

Keto Seafood Grill: * Seared Cajun yellowtail * Grilled Halibut * Seared scallops * Jalapeño/Green Onion/Ghee and tomato chutney #keto #ketodiet #ketorecipes #ketolife #ketoweightloss #ketomeals #ketofood #ketolifestyle #ketoaf #ketofriendly #ketocommunit

Veggie dish. Air fried broccoli with bufala, pink sauce and parmesan. #keto #ketodiet #ketorecipes #ketolife #ketoweightloss #ketomeals #ketofood #ketolifestyle #ketoaf #ketofriendly #ketocommunity #ketodinner #ketogenicdiet #ketogenic #asianketo #italian

Veggie dish. Air fried broccoli with bufala, pink sauce and parmesan. #keto #ketodiet #ketorecipes #ketolife #ketoweightloss #ketomeals #ketofood #ketolifestyle #ketoaf #ketofriendly #ketocommunity #ketodinner #ketogenicdiet #ketogenic #asianketo #italian

Roti de Porc from Rôtisserie Coco Rico in Montréal, Quebec, Canada #keto #ketodiet #ketorecipes #ketolife #ketoweightloss #ketomeals #ketofood #ketolifestyle #ketoaf #ketofriendly #ketocommunity #ketodinner #ketogenicdiet #ketogenic #asianketo #asianketom

Roti de Porc from Rôtisserie Coco Rico in Montréal, Quebec, Canada #keto #ketodiet #ketorecipes #ketolife #ketoweightloss #ketomeals #ketofood #ketolifestyle #ketoaf #ketofriendly #ketocommunity #ketodinner #ketogenicdiet #ketogenic #asianketo #asianketom

My #FoodSherpas work has changed greatly due to the keto lifestyle! #keto #ketodiet #ketorecipes #ketolife #ketoweightloss #ketomeals #ketofood #ketolifestyle #ketoaf #ketofriendly #ketocommunity #ketodinner #ketogenicdiet #ketogenic #asianketo #asianketo

My #FoodSherpas work has changed greatly due to the keto lifestyle! #keto #ketodiet #ketorecipes #ketolife #ketoweightloss #ketomeals #ketofood #ketolifestyle #ketoaf #ketofriendly #ketocommunity #ketodinner #ketogenicdiet #ketogenic #asianketo #asianketo

Zoodles & Bolognese The secret to perfect zoodles? The air fryer. #keto #ketodiet #ketorecipes #ketolife #ketoweightloss #ketomeals #ketofood #ketolifestyle #ketoaf #ketofriendly #ketocommunity #ketodinner #ketogenicdiet #ketogenic #food #foodporn #foodbl

Zoodles & Bolognese The secret to perfect zoodles? The air fryer. #keto #ketodiet #ketorecipes #ketolife #ketoweightloss #ketomeals #ketofood #ketolifestyle #ketoaf #ketofriendly #ketocommunity #ketodinner #ketogenicdiet #ketogenic #food #foodporn #foodbl

Keto Lobster in Brown Butter Sage Sauce #keto #ketodiet #ketorecipes #ketolife #ketoweightloss #ketomeals #ketofood #ketolifestyle #ketoaf #ketofriendly #ketocommunity #ketodinner #ketogenicdiet #ketogenic #food #foodporn #foodblogger #foodie #foodpics #f

Keto Lobster in Brown Butter Sage Sauce #keto #ketodiet #ketorecipes #ketolife #ketoweightloss #ketomeals #ketofood #ketolifestyle #ketoaf #ketofriendly #ketocommunity #ketodinner #ketogenicdiet #ketogenic #food #foodporn #foodblogger #foodie #foodpics #f

Keto Smoked Filet Mignon with Broccoli “Mac” & Cheese #keto #ketodiet #ketorecipes #ketolife #ketoweightloss #ketomeals #ketofood #ketolifestyle #ketoaf #ketofriendly #ketocommunity #ketodinner #ketogenicdiet #ketogenic #asianketo #asianketomeals #food #f

Keto Smoked Filet Mignon with Broccoli “Mac” & Cheese #keto #ketodiet #ketorecipes #ketolife #ketoweightloss #ketomeals #ketofood #ketolifestyle #ketoaf #ketofriendly #ketocommunity #ketodinner #ketogenicdiet #ketogenic #asianketo #asianketomeals #food #f

Keto Ribs and Greens #keto #ketodiet #ketorecipes #ketolife #ketoweightloss #ketomeals #ketofood #ketolifestyle #ketoaf #ketofriendly #ketocommunity #ketodinner #ketogenicdiet #ketogenic #food #foodporn #foodblogger #foodie #foodpics #foodstagram #foodsty

Keto Ribs and Greens #keto #ketodiet #ketorecipes #ketolife #ketoweightloss #ketomeals #ketofood #ketolifestyle #ketoaf #ketofriendly #ketocommunity #ketodinner #ketogenicdiet #ketogenic #food #foodporn #foodblogger #foodie #foodpics #foodstagram #foodsty

Reposted from @keto.mexi.queen - Wow! I really see a lot of difference on my transformation even though I got a tummy tuck I was still over weight at 215lbs! And lost 70 lbs on keto so far! I am so very proud of myself! Last week I had a doctors appointme

Reposted from @keto.mexi.queen – Wow! I really see a lot of difference on my transformation even though I got a tummy tuck I was still over weight at 215lbs! And lost 70 lbs on keto so far! I am so very proud of myself! Last week I had a doctors appointme

#keto #diet Second day on a keto diet! Going strong ! lol Burgerrrrr!!!!!! Yeahhh! #burger

#keto #diet Second day on a keto diet! Going strong ! lol Burgerrrrr!!!!!! Yeahhh! #burger

Reposted from @yousuckatketo - Lamb with harissa and yoghurt sauce . . . #ketodiet #ketogenic #lowcarb #ketoweightloss #ketosis #ketolifestyle #ketolife #ketofood #ketorecipes #ketotransformation #ketofam #ketomeals #ketogenicdiet #lchf #ketoaf #weightlos

Reposted from @yousuckatketo – Lamb with harissa and yoghurt sauce . . . #ketodiet #ketogenic #lowcarb #ketoweightloss #ketosis #ketolifestyle #ketolife #ketofood #ketorecipes #ketotransformation #ketofam #ketomeals #ketogenicdiet #lchf #ketoaf #weightlos

Stop out and check out a couple new products from @americanmetabolix #havokhardcore preworkout #ketomeal for Keto folks on the go

Stop out and check out a couple new products from @americanmetabolix #havokhardcore preworkout #ketomeal for Keto folks on the go

Reposted from @ketolightandhealthy - We eat leftovers from dinner almost every day. Today since we are both home I decided I was in the mood for veggies with the fish leftover from last night. . . . #ketodiet #ketomeals #ketoideas #ketosnacks #ketosis #ke

Reposted from @ketolightandhealthy – We eat leftovers from dinner almost every day. Today since we are both home I decided I was in the mood for veggies with the fish leftover from last night. . . . #ketodiet #ketomeals #ketoideas #ketosnacks #ketosis #ke

Malaysian combo! Deliciously local! #Weightlossjourney #diet #lowcarbs #slowcarb #fitfood #4HourBody #absaremadeinthekitchen #paleo #healthylifestyle #instafood #healthyeating #eatforabs #healthycooking #foodie #cleaneats #eatclean #hungry #keto #cleaneat

Malaysian combo! Deliciously local! #Weightlossjourney #diet #lowcarbs #slowcarb #fitfood #4HourBody #absaremadeinthekitchen #paleo #healthylifestyle #instafood #healthyeating #eatforabs #healthycooking #foodie #cleaneats #eatclean #hungry #keto #cleaneat

Got some great news last week, folks! Dad is cured of his #diabetes. #Keto is the real deal, and it works IF you work it! #keto #diet #lifestyle #health #wellbeing #food #nutrition

Got some great news last week, folks! Dad is cured of his #diabetes. #Keto is the real deal, and it works IF you work it! #keto #diet #lifestyle #health #wellbeing #food #nutrition

Reposted from @myriamvanmarcke_ketostyle - Iced Tea Passion Tango #TEAVANA #Ketotea #ketodrinks #ketodiet #ketoideas #ketoiceddrinks #ketoiceddrink #ketocomfortfood #ketomeals #ketoideas #ketolunch #ketobeginner #ketorecipe #ketobuns #ketoinspiration #ket

Reposted from @myriamvanmarcke_ketostyle – Iced Tea Passion Tango #TEAVANA #Ketotea #ketodrinks #ketodiet #ketoideas #ketoiceddrinks #ketoiceddrink #ketocomfortfood #ketomeals #ketoideas #ketolunch #ketobeginner #ketorecipe #ketobuns #ketoinspiration #ket

Reposted from @perfect_ketosis - #keto #ketodiet #ketosis #healthy #superfoods #bodybuilding #fitness #fitspo #fitfam #inshape #fatburningfoods #burnfat #weightloss #ketorecipe #ketomeals #ketofoods #ketogenic #ketogenicfood #healthyfats #highprotein #nut

Reposted from @perfect_ketosis – #keto #ketodiet #ketosis #healthy #superfoods #bodybuilding #fitness #fitspo #fitfam #inshape #fatburningfoods #burnfat #weightloss #ketorecipe #ketomeals #ketofoods #ketogenic #ketogenicfood #healthyfats #highprotein #nut

Reposted from @ketocollection - Dinner: smoked pork steak and creamed spinach #keto #ketofood #ketomeals #ketomealplan #ketolunch #ketobreakfast #ketodinner #eatmorefat #fatforfuel #lowcarb #highfat #keto #ketofood #ketomeals #ketomealplan #ketolunch #ket

Reposted from @ketocollection – Dinner: smoked pork steak and creamed spinach #keto #ketofood #ketomeals #ketomealplan #ketolunch #ketobreakfast #ketodinner #eatmorefat #fatforfuel #lowcarb #highfat #keto #ketofood #ketomeals #ketomealplan #ketolunch #ket

Reposted from @makeupwithasfia - Taco Tuesday Easy ✅ Quick ✅ Deelish ✅ #keto #ketomeals #ketobreakfast #ketodiet #ketotransformation #ketoweightloss #ketorecipes #ketomealprep #ketodesserts #tacotuesd

Reposted from @makeupwithasfia – Taco Tuesday Easy ✅ Quick ✅ Deelish ✅ #keto #ketomeals #ketobreakfast #ketodiet #ketotransformation #ketoweightloss #ketorecipes #ketomealprep #ketodesserts #tacotuesd

Success. My first real low carb burger. Buns homemade. #lowcarb #keto #ketomeals #foodstagram #foodgoals #eathealthy #sunshinecoast

Success. My first real low carb burger. Buns homemade. #lowcarb #keto #ketomeals #foodstagram #foodgoals #eathealthy #sunshinecoast

Day 2 of Keto diet. Lunch: Avocado+Tomato+2 Hard Boiled Eggs+2 Bacon Strips. #delish

Day 2 of Keto diet. Lunch: Avocado+Tomato+2 Hard Boiled Eggs+2 Bacon Strips. #delish

Reposted from @keto_by_sami When your non keto Friends just get it ♥️ . .... #fitfam #fitspo #ketogenicdiet #ketodiet #ketosis #ketomeals #healthy #livefit #food #foodporn #yum #omg #photography #eats #fitness #weightloss #charcuterieboard

Reposted from @keto_by_sami When your non keto Friends just get it ♥️ . …. #fitfam #fitspo #ketogenicdiet #ketodiet #ketosis #ketomeals #healthy #livefit #food #foodporn #yum #omg #photography #eats #fitness #weightloss #charcuterieboard

Reposted from @uk_keto_mom Keto snack. Steak cut into thin strips, well seasoned and fried in olive oil with a bit of onion and pepper #keto #ketomeals #ketorecipes #ketoweightloss #ketodiet #ketolife #ketogenicdiet #ketogenic #ketogeniclifestyle #ketogen

Reposted from @uk_keto_mom Keto snack. Steak cut into thin strips, well seasoned and fried in olive oil with a bit of onion and pepper #keto #ketomeals #ketorecipes #ketoweightloss #ketodiet #ketolife #ketogenicdiet #ketogenic #ketogeniclifestyle #ketogen

Sumptuous mixed cuisine. Deliciously cooked! #Weightlossjourney #diet #lowcarbs #slowcarb #fitfood #4HourBody #absaremadeinthekitchen #paleo #healthylifestyle #instafood #healthyeating #eatforabs #healthycooking #foodie #cleaneats #eatclean #hungry #keto

Sumptuous mixed cuisine. Deliciously cooked! #Weightlossjourney #diet #lowcarbs #slowcarb #fitfood #4HourBody #absaremadeinthekitchen #paleo #healthylifestyle #instafood #healthyeating #eatforabs #healthycooking #foodie #cleaneats #eatclean #hungry #keto

Credit to @melissakinmartin_tri_keto_fit : 9 mile run done this am. My clean fuel with electrolytes went down with lots of hydrating. Then go go go! . I drink almost a gallon of water a day! How about you? . 2 weeks down till IMSR. Fueling this body right

Credit to @melissakinmartin_tri_keto_fit : 9 mile run done this am. My clean fuel with electrolytes went down with lots of hydrating. Then go go go! . I drink almost a gallon of water a day! How about you? . 2 weeks down till IMSR. Fueling this body right

Dim sum. Deliciously Chinese! #Weightlossjourney #diet #lowcarbs #slowcarb #fitfood #4HourBody #absaremadeinthekitchen #paleo #healthylifestyle #instafood #healthyeating #eatforabs #healthycooking #foodie #cleaneats #eatclean #hungry #keto #cleaneating #l

Dim sum. Deliciously Chinese! #Weightlossjourney #diet #lowcarbs #slowcarb #fitfood #4HourBody #absaremadeinthekitchen #paleo #healthylifestyle #instafood #healthyeating #eatforabs #healthycooking #foodie #cleaneats #eatclean #hungry #keto #cleaneating #l

Credit to @melissakinmartin_tri_keto_fit : Back home late last night after a day of travel from California and back to a lighter recovery week before building again for the next race! . First race of the season ✅ . Race report to come lat

Credit to @melissakinmartin_tri_keto_fit : Back home late last night after a day of travel from California and back to a lighter recovery week before building again for the next race! . First race of the season ✅ . Race report to come lat

When I hear the word

When I hear the word “diet” I think “restriction”. But so far the #ketodiet is anything but restrictive…love it!! #keto #workingonmyoutsides

Reposted from @keto_coffee_cocktails - @jerseymikes Big Kahuna Steak “sub in a tub” with extra lettuce! If you get on their website you can see what the nutrition info is as you customize! This tub is around 500 calories and 9-10g of carbs and sooooo deli

Reposted from @keto_coffee_cocktails – @jerseymikes Big Kahuna Steak “sub in a tub” with extra lettuce! If you get on their website you can see what the nutrition info is as you customize! This tub is around 500 calories and 9-10g of carbs and sooooo deli

Ketopizza. Spód to taki omlet z mozzarellą. Wierzch typowy. Ketopizza. The crust is in fact an omelette (eggs and mozzarella). Typical toppings. #ketopizza #keto #lchf #pizza

Ketopizza. Spód to taki omlet z mozzarellą. Wierzch typowy. Ketopizza. The crust is in fact an omelette (eggs and mozzarella). Typical toppings. #ketopizza #keto #lchf #pizza

Credit to @melissakinmartin_tri_keto_fit : Finally back in the @endlesspools tonight training! Can I say I missed it! . I had to take off of swimming for a week due to double ear infections. . Healed up and had a kick ass swim session tonight! . Countdown

Credit to @melissakinmartin_tri_keto_fit : Finally back in the @endlesspools tonight training! Can I say I missed it! . I had to take off of swimming for a week due to double ear infections. . Healed up and had a kick ass swim session tonight! . Countdown

I’m on a keto diet and I have to say... I’m pretty damn happy about it tonight.

I’m on a keto diet and I have to say… I’m pretty damn happy about it tonight.

Omelettes! #PrimalOrganic is Miami’s top healthy meal plan and low-carb diet delivery service. Meal are cook from scratch using whole foods, and #glutenfree ingredients. The meals consist primarily of meat, poultry, fish, non-starchy vegetables, nuts, and

Omelettes! #PrimalOrganic is Miami’s top healthy meal plan and low-carb diet delivery service. Meal are cook from scratch using whole foods, and #glutenfree ingredients. The meals consist primarily of meat, poultry, fish, non-starchy vegetables, nuts, and

Made the mistake of weighing myself this morning. Back on that keto train! Also, Ben’s about 2 weeks into keto and he’s been needing some help getting enough fat in. So tritip, bacon Brussels sprouts, and Parmesan artichoke dip. #FatIsSoTasty

Made the mistake of weighing myself this morning. Back on that keto train! Also, Ben’s about 2 weeks into keto and he’s been needing some help getting enough fat in. So tritip, bacon Brussels sprouts, and Parmesan artichoke dip. #FatIsSoTasty

Credit to @melissakinmartin_tri_keto_fit : Day 31 Burpee and Squat Challenge!!! ✅ done! Also got a cycle session in early this am thanks to my ketones! . Making fitness a part of my life has made me happier and more confident. Helping oth

Credit to @melissakinmartin_tri_keto_fit : Day 31 Burpee and Squat Challenge!!! ✅ done! Also got a cycle session in early this am thanks to my ketones! . Making fitness a part of my life has made me happier and more confident. Helping oth

Questions are answered at random by our nutrition gurus Leah Kay [@LeahKay_AllDay] and Tyler Minton [@theMeleeWay]. Keto vs Isocaloric, how to eat on $5 a day, and what to do about choosing the best supplements. How many tacos can you eat in one sitting?

Questions are answered at random by our nutrition gurus Leah Kay [@LeahKay_AllDay] and Tyler Minton [@theMeleeWay]. Keto vs Isocaloric, how to eat on $5 a day, and what to do about choosing the best supplements. How many tacos can you eat in one sitting?

Credit to @melissakinmartin_tri_keto_fit: It’s FriYay all! Another blessed week to do what I love and be present in the life’s of my family friends and clients! That’s always something to celebrate each and every day! Celebrate each day no matter what it

Credit to @melissakinmartin_tri_keto_fit: It’s FriYay all! Another blessed week to do what I love and be present in the life’s of my family friends and clients! That’s always something to celebrate each and every day! Celebrate each day no matter what it

Offering the #keto diet and #paleo diet delivered straight to your doorstep. Order @PrimalOrganic Miami diet delivery online http://ift.tt/1FUfV5k . Choose 1, 2, or 3 meals per day. Call #primalorganic at 305-333-3004

Offering the #keto diet and #paleo diet delivered straight to your doorstep. Order @PrimalOrganic Miami diet delivery online http://ift.tt/1FUfV5k . Choose 1, 2, or 3 meals per day. Call #primalorganic at 305-333-3004

Looking for a new keto drink to try? Seek no further and try a Chilean Keto Borgoña! The typical Chilean Borgoña is a mix of Chilean red wine with strawberries and sugar. But most of the time, the drink is actually a pitcher of red wine with a can of suga

Looking for a new keto drink to try? Seek no further and try a Chilean Keto Borgoña! The typical Chilean Borgoña is a mix of Chilean red wine with strawberries and sugar. But most of the time, the drink is actually a pitcher of red wine with a can of suga

I made this for dinner last night. It was delicious! Paleo, whole 30, keto, amazing! Grass fed beef patty, baby spinach, home grown tomatoes, roasted organic cauliflower, guacamole, and a fried free range chicken egg on top. Suck it big food, I call this

I made this for dinner last night. It was delicious! Paleo, whole 30, keto, amazing! Grass fed beef patty, baby spinach, home grown tomatoes, roasted organic cauliflower, guacamole, and a fried free range chicken egg on top. Suck it big food, I call this

#SundaySnack: #Keto Mini #CheeseBurger & #Zucchini #Fries . adapted from @diet_doctor #healthyrecipes =========================================== #anitam.com #2019 #goals #healthyeating #ketodiet #homecookchallenge #anitamcooks #chefclub #ketorecipes #ket

#SundaySnack: #Keto Mini #CheeseBurger & #Zucchini #Fries . adapted from @diet_doctor #healthyrecipes =========================================== #anitam.com #2019 #goals #healthyeating #ketodiet #homecookchallenge #anitamcooks #chefclub #ketorecipes #ket

kit sobrevivência de jejum prolongado: Espresso, água com gás e sal. Prolonged fasting survival kit: Espresso, sparkling water and table salt. - - - - #hflc #hflcbrasil #hflcmanaus #lchf #lchfbrasil #lchfmanaus #lowcarb #lowcarbbrasil #lowcarbmanaus #keto

kit sobrevivência de jejum prolongado: Espresso, água com gás e sal. Prolonged fasting survival kit: Espresso, sparkling water and table salt. – – – – #hflc #hflcbrasil #hflcmanaus #lchf #lchfbrasil #lchfmanaus #lowcarb #lowcarbbrasil #lowcarbmanaus #keto

One way to help lose weight quickly is to cut back on sugars and starches, or carbohydrates. This could be with a low carb eating plan or by reducing refined carbs and replacing them with whole grains. https://healthcarentsickcare.com/body-and-weight-loss

One way to help lose weight quickly is to cut back on sugars and starches, or carbohydrates. This could be with a low carb eating plan or by reducing refined carbs and replacing them with whole grains. https://healthcarentsickcare.com/body-and-weight-loss

Had a fabulous dinner meeting tonight - with the perfect view from the table! For dinner I had the charcuterie selection - it was beyond amazing! #travelagent #travel #vacation #disney #fireworks #lchf #lowcarb #paleo #atkins #diet #weightloss #weightloss

Had a fabulous dinner meeting tonight – with the perfect view from the table! For dinner I had the charcuterie selection – it was beyond amazing! #travelagent #travel #vacation #disney #fireworks #lchf #lowcarb #paleo #atkins #diet #weightloss #weightloss

Happy world vegan day! I made low-carb, dairy-free pancakes for dinner. I can eat pancakes any time of day. I used coconut flour for the first time. They are pretty good! #lowCarb #keto #dairyFree #lactoseFree #worldVeganDay #nationalVeganDay #vegan #panc

Happy world vegan day! I made low-carb, dairy-free pancakes for dinner. I can eat pancakes any time of day. I used coconut flour for the first time. They are pretty good! #lowCarb #keto #dairyFree #lactoseFree #worldVeganDay #nationalVeganDay #vegan #panc

So yummy! #keto Hawaiian #chickencrustpizza this is going on the weekly menu.

So yummy! #keto Hawaiian #chickencrustpizza this is going on the weekly menu.

Buffalo Ranch Chicken with shredded Chicken for Lunch today! #PrimalOrganic is Miami’s top healthy meal plan and low-carb diet delivery service. Each meal is made from scratch using our original paleo diet recipes, whole food, and gluten-free ingredients.

Buffalo Ranch Chicken with shredded Chicken for Lunch today! #PrimalOrganic is Miami’s top healthy meal plan and low-carb diet delivery service. Each meal is made from scratch using our original paleo diet recipes, whole food, and gluten-free ingredients.

You want it, and we got it! Save 20% on ALL Nutrition products and services: Nutrition Programs - Flexible plans to lean, bulk, perform, or go

You want it, and we got it! Save 20% on ALL Nutrition products and services: Nutrition Programs – Flexible plans to lean, bulk, perform, or go “keto”. Download your nutrition program, input your info, and fuel the fire! Nutrition Coaching – Hire one of ou

Headed out for delivery tonight Chicken Chop-Chop w/ Curry Mustard, Balsamic Tomatoes & Arugula #PrimalOrganic is Miami’s top healthy meal plan and low-carb diet delivery service. Each meal is made from scratch using our original #paleo diet recipes, whol

Headed out for delivery tonight Chicken Chop-Chop w/ Curry Mustard, Balsamic Tomatoes & Arugula #PrimalOrganic is Miami’s top healthy meal plan and low-carb diet delivery service. Each meal is made from scratch using our original #paleo diet recipes, whol

Credit to @melissakinmartin_tri_keto_fit : I haven’t given up my push-ups sAince our challenge in January. . Tri training has ramped up so I’m so thankful for my Ketones daily to keep all that energy going! . Great strength training session today! The key

Credit to @melissakinmartin_tri_keto_fit : I haven’t given up my push-ups sAince our challenge in January. . Tri training has ramped up so I’m so thankful for my Ketones daily to keep all that energy going! . Great strength training session today! The key

Gluten-free treats from #primalorganic. Primal Organic is Miami’s top healthy meal plan and low-carb diet delivery service. Each meal is made from scratch using our original #paleo diet recipes, whole food, and #glutenfree ingredients. The meals consist p

Gluten-free treats from #primalorganic. Primal Organic is Miami’s top healthy meal plan and low-carb diet delivery service. Each meal is made from scratch using our original #paleo diet recipes, whole food, and #glutenfree ingredients. The meals consist p

Ropa Vieja with Cail Rice. #PrimalOrganic is Miami’s top healthy meal plan and low-carb diet delivery service. Each meal is made from scratch using our original #paleo diet recipes, whole food, and #glutenfree ingredients. The meals consist primarily of m

Ropa Vieja with Cail Rice. #PrimalOrganic is Miami’s top healthy meal plan and low-carb diet delivery service. Each meal is made from scratch using our original #paleo diet recipes, whole food, and #glutenfree ingredients. The meals consist primarily of m

Reposted from @melissakinmartin_tri_keto_fit Day 16 #plankchallenge Accountability post - 8.5 minutes . Do things even when they are hard! They will test you and help you with that progress every day both mind and body! . #swimbikerun #trilife #ironmantra

Reposted from @melissakinmartin_tri_keto_fit Day 16 #plankchallenge Accountability post – 8.5 minutes . Do things even when they are hard! They will test you and help you with that progress every day both mind and body! . #swimbikerun #trilife #ironmantra

Paleo Pancakes! #PrimalOrganic is Miami’s top healthy meal plan and low-carb diet delivery service. Each meal is made from scratch using our original #paleo diet recipes, whole food, and #glutenfree ingredients. The meals consist primarily of meat, fish,

Paleo Pancakes! #PrimalOrganic is Miami’s top healthy meal plan and low-carb diet delivery service. Each meal is made from scratch using our original #paleo diet recipes, whole food, and #glutenfree ingredients. The meals consist primarily of meat, fish,

Smoky BBQ Pulled Pork w/ Purple Potato & Mustard Greens #PrimalOrganic is Miami’s top healthy meal plan and low-carb diet delivery service. Each meal is made from scratch using our original #paleo diet recipes, whole food, and #glutenfree ingredients. The

Smoky BBQ Pulled Pork w/ Purple Potato & Mustard Greens #PrimalOrganic is Miami’s top healthy meal plan and low-carb diet delivery service. Each meal is made from scratch using our original #paleo diet recipes, whole food, and #glutenfree ingredients. The

Man, vacation food is good food but I was SO READY to get home and get some #Keto meal prep done tonight. Minus the sweet potatoes, those were a request from Ben. Despite closing all three rings on my Apple Watch every day except one, I still managed to g

Man, vacation food is good food but I was SO READY to get home and get some #Keto meal prep done tonight. Minus the sweet potatoes, those were a request from Ben. Despite closing all three rings on my Apple Watch every day except one, I still managed to g

Good morning Miami! #PrimalOrganic is Miami’s top healthy meal plan and low-carb diet delivery service. Each meal is made from scratch using our original paleo diet recipes, whole food, and gluten-free ingredients. The meals consist primarily of meat, fis

Good morning Miami! #PrimalOrganic is Miami’s top healthy meal plan and low-carb diet delivery service. Each meal is made from scratch using our original paleo diet recipes, whole food, and gluten-free ingredients. The meals consist primarily of meat, fis

#PrimalOrganic is Miamis top healthy meal plan and low-carb diet delivery service. Each meal is made from scratch using our original #paleo diet recipes whole food and #glutenfree ingredients. The meals consist primarily of meat fish non-starchy vegetable

#PrimalOrganic is Miamis top healthy meal plan and low-carb diet delivery service. Each meal is made from scratch using our original #paleo diet recipes whole food and #glutenfree ingredients. The meals consist primarily of meat fish non-starchy vegetable

FoodIndustryIndia3

FoodIndustryIndia3

Butternut Squash Paleo Lasagna for lunch today. #PrimalOrganic is Miami’s top healthy meal plan and low-carb diet delivery service. Each meal is made from scratch using our original #paleo diet recipes, whole food, and #glutenfree ingredients. The meals c

Butternut Squash Paleo Lasagna for lunch today. #PrimalOrganic is Miami’s top healthy meal plan and low-carb diet delivery service. Each meal is made from scratch using our original #paleo diet recipes, whole food, and #glutenfree ingredients. The meals c

#primalorganic is Miami’s top healthy meal plan and low-carb diet delivery service. Each meal is made from scratch using our original paleo diet recipes, whole food, and gluten-free ingredients. The meals consist primarily of meat, fish, non-starchy veget

#primalorganic is Miami’s top healthy meal plan and low-carb diet delivery service. Each meal is made from scratch using our original paleo diet recipes, whole food, and gluten-free ingredients. The meals consist primarily of meat, fish, non-starchy veget

First day of #keto: Caveman Chili (at 11:30p) So. Good.

First day of #keto: Caveman Chili (at 11:30p) So. Good.

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