Tag: ancestral

Table of Foods in Diet of Okinawans Centenarians – Scientific Study – Vegetarian, Anti-Paleo, Not Low-Carb.Not Saturated Fat, Not fish-based, Not pork-based

Chart of Foods eaten by the Longest Lived Okinawan Japanese Centenarians-98% Vegetarian 96% Vegan Diet-Only 1% Pork,Grain-based,Anti-Paleo,Anti-Lowcarb Diet-Scientific Study

Okinawa Centenarians Diet Food Pyramid Food Pyramid – 98% Vegetarian, Anti-Paleo, not Low-carb, Not Saturated Fat, Not Fish, Not Island of Pork

Okinawa Diet Centenarian Food List Bar Chart, Potatoes, Starches, Grains, Rice, Soy, Not Pork, Not fish, Not meat, nearly entirely vegetarian – Longevity Study

OKINAWA CENTENARIAN Food List chart – Wheat,Grains,Rice,Carbohydrates,80-10-10,Not Fish, Not pork, 98% Vegetarian,96% Vegan Diet – Scientific Study