There can be no doubt, the world’s population is becoming obese at an alarming rate, due mainly to most of us eating more, putting the wrong foods into our bodies and getting little or no exercise.OK, on average we may be living longer because of the advances in medical science, but our health generally is on a downward spiral with hospital and doctor visits increasing all the time. Taking a brisk walk for a few minutes a day around the could start to turn all that around.
