Exogenous Ketones Keto I thought he would just decide on whole foods and allowed us make a sandwich. Grabbed some honey mustard and checked the ingredients-check, only honey as being a sweetener. Next I grabbed some smoked turkey breast-high fructose corn syrup, sodium nitrate. I looked at my bread when using the "Health Challenge" and "Good Source of Fiber" sure enough, high fructose corn syrup!
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