Ultra Fast Keto Boost In addition to calories, sugar is a major contributor to abdominal fat formation. Sugar that is found in soda, candy and other unhealthy foods burns very fast in the body, so if you consume these foods without exercising later, the sugar will automatically become fat and will be stored in the body. Of course, sugar is also found in healthy foods like fruits and some vegetables. However, sugars from these sources take longer to burn.
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