Credit to @melissakinmartin_tri_keto_fit : Back to Double training days! . Cycle this am and long swim and strength this evening! Flexibility getting better with our ab challenge! Legs, core and arms getting stronger with all these circuits I am doing! Ye customketodieofficial_1unw0t November 19, 2022 Leave a Comment on Credit to @melissakinmartin_tri_keto_fit : Back to Double training days! . Cycle this am and long swim and strength this evening! Flexibility getting better with our ab challenge! Legs, core and arms getting stronger with all these circuits I am doing! Ye Posted in Flicker via Instagram newaveswim.com/2Fs6Uv2 Author: customketodieofficial_1unw0t