Welcome to Fasting Friday, where we will allow the body’s organs to heal, rest and recharge by way of abstinence from food for a 24-hour period. Each week, commencing at sunrise on Friday mornings, the plan is to drink only warm water and decaf herbal teas.
The goal:
•Release toxins
•Strengthen life force
•Help reduce adipose fat
•Bolster self-control
•Reinforce brainpower
“When you refrain from overeating, and when you fast, the life force takes rest and becomes recharged.” – Paramahansa Yogananda
Full description @ www.fitfathers.com/fasting-friday-by-fit-fathers-awaken-t…
