YOUR LIFE FITNESS GYM, Gym & Aerobic Studio is a new Brand Gym opened in the 2ND FLOOR SHOPPRIX MALL SECTOR 61, NOIDA so that every person in this area can easily reach the premises of the Gym. YOUR LIFE FITNESS GYM has an area of 4000 Sq.ft. an area having two sides open views. All Exercises section has been deployed in open view area to enjoy the outside view while workout. The gym has been provided with spacious changing areas for male and female members. Model of YOUR LIFE FITNESS GYM is a General Fitness to its members. The equipment of our gym is from CYBEX USA We are providing the Services of Gymnasium, Aerobic, Yoga, Dance Classes (Zumba & Bollywood) Kick Boxing, Strength Training, Cardio – Vascular Training, Personal Training, Steam, Shower, Complimentary Lockers, 01pt Session Free, Workout Card, Free Car Parking, Certified Trainers, Etc. Since YOUR LIFE FITNESS GYM working on the model of general fitness, we are extending our services to our members for Yoga, Dance and Kickboxing as complimentary apart from Gymnasium and Aerobic. Our motive is not only physical fitness but also to keep our members stress free with all these activities. Besides the above, a qualified Dietitian & Nutrition expert has also been engaged in visiting two or three times a week for counselling to the willing members. We are the Best gym in Noida Provide a 24/7 Fitness facility to its clients and help people reach and maintain their goals. We set up our equipment in different combinations so that our client can meet their needs and different fitness levels.
The vision of Your life fitness gym is not ordinary like other, our vision is to be the best and give the best to its members. We do not focus only on strength training, but we focus on the overall growth of your body, and the shape of your body our trainers are the best of the best in the field. Visit us to get a better version of you.
Services:-
Personal Training.
you’ll get special advantages of personal training. Trainers Focus, better flexibility, Time Management, muscle gain, increased endurance.
Strength Training.
or you can say weight or resistance training -it is designed to improve muscular strength and fitness by exercising a specific muscle or muscle group.
Zumba Classes.
Zumba is called a fitness program that involves cardio and Latin-inspired dance. Even Zumba is growing very quickly to one of the most popular group exercises in the world.
Cardio Training.
Cardio Training is also called aerobic training, cardiovascular training is the combination of exercises that elevates the heart rate due to the repeated contraction of muscles.
Strength Area.
All equipment to increase your strength will be available in this area. use this equipment under the guidance of experts to avoid serious injuries in the gym. don’t worry our trainers will help you with that.
Functional Area.
The functional Fitness area is the area where you’ll get Battle ropes, medicine balls, kettlebells, power plates etc. which will help you in making your body stronger, flexier.
Free Weight Area.
You’ll get the basic workout tools in this area including dumbbells, barbells, benches, power racks and press stations. Use it in the presence of experts for safety.
Steam.
A Steam room is a heated room which is use for relaxation of body after exercise. it has lots of benefits like improving skin health, helps in workout recovery, reduces stress. use our services to get better results
Timeline.
A timeline is basically used for a better workout routine. it helps you in knowing the pattern of daily, weekly, or monthly exercise routines which are designed by your trainer follow it and achieve your goal.
BMI Machine.
BMI machine is used to determine the amount of total body fat. These devices can calculate it in seconds. It calculates your water level, muscle, and fat levels as the current moves.
Lockers.
Your Life Fitness Gym has a locker service also. your belongings will be safe with us and you can better focus on your workout. without any stress of losing your things. Feel free to use it.
Workout Card.
Workout card will let you know about your working our plan of full week or month by your trainers. it will help you in saving time and also to avoid wrong or repeated exercise again. we will help you maintain your workout card weekly or depending on your workout cycle.
Certified Trainers.
Every Trainer in our gym is certified and well experienced. they are calm and very helpful to you in your exercise. you can achieve your fitness goals very fast with our best trainers. try us and see the difference.
Free Car Parking.
Your life Fitness Gym has the facility of free car parking in its services. we understand our customers. and we are trying to provide every possible service to our customers. try us to get better services.
Shower.
Your Life Fitness Gym has a shower facility for its client if you have a shortage of time going home and take shower before leaving for the office then you can use a gym shower for saving time. you’ll feel better after taking shower.
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