Jim and I have been on social distancing and self-isolation for more than a month now. I finally decided to put the time to good use and do some self-improvement by starting a low-carb weight loss diet and getting more exercise.
This is from the South Beach Diet Plan. A dear friend signed up for a plan, and there was a problem with the delivery of her first box of food. The company had a mixup with shipping labels so she received someone else’s box and hers went who knows where. They don’t take returns of frozen foods and told her to use what she wanted and throw the rest away. She has allergies and couldn’t eat a lot of the items so she offered it to me for a trying out of the plan.
The foods I’ve eaten so far are quite tasty and filling. I tried signing up for the app but didn’t like it. Among other things they kept nagging me electronically about how many more quarts of water I needed to drink each day to stay properly hydrated. That little "ding" sound on my phone got quite annoying!!
