Reposted from @melissakinmartin_tri_keto_fit Day 16 #plankchallenge Accountability post – 8.5 minutes . Do things even when they are hard! They will test you and help you with that progress every day both mind and body! . #swimbikerun #trilife #ironmantra customketodieofficial_1unw0t November 20, 2022 Leave a Comment on Reposted from @melissakinmartin_tri_keto_fit Day 16 #plankchallenge Accountability post – 8.5 minutes . Do things even when they are hard! They will test you and help you with that progress every day both mind and body! . #swimbikerun #trilife #ironmantra Posted in Flicker via Instagram instagr.am/p/CATob9jlGNG/ Author: customketodieofficial_1unw0t