#sleep #bettersleep #melatonin #insomnia #restless #groggy I have several videos with more sleep suggestions. Changing to a keto diet may help you sleep deeper and need less sleep studies suggest. Go keto! youtu.be/wHmWwlLdUHU Keto after 1 year my experience youtu.be/SP2T0sVSqNM Top 3 sleep suppliments youtu.be/Cn9z-vtGz-0 Sleep better Wake better youtu.be/0N5d1qpPNsk You may have parasites preventing you from having good sleep. How I found out I have parasites www.youtube.com/playlist?list=PLHn0-x968gJJVlLwLoeXZtIUrK… "For the rest of my life?" Shocked by his Doctor. He couldn’t shake how absolutely wrong it sounded to him. Why? Is this what health care is all about, taking their pharmaceuticals for my quality and duration of life? There has to be a natural way. It just didn’t add up. This was the begining of Chuck’s search into natural health. Many years later and much healthier through his own progressive health journey, he is currently a Certified Natural Health Practitioner. Chuck is currently working to complete his Naturopathic Doctor program through Trinity School of Natural Health and is motivated to share his knowledge with the world through his YouTube channel: SocoNaturalHealth. How many supplements (vitamins) do I take everyday? youtu.be/dp5-Q6OarF8 There are so many supplements(vitamins) I am not exactly sure. Easily a handful after every meal. This took time. For me it was an easier choice over those other options. I always try to find supplements (vitamins) with no other additives. I try to take as few supplements that contain sterate. For educational purposes only First see your health care provider before any new health supplement implemented. Not intended to diagnose, treat or cure any disease or illness. If you have emailed me a health related question please browse my YouTube channel to see if I have a video posted discussing it. Also if after interacting with my Social Media accounts you have found the information useful and know someone who may also benefit from the info provided please it would help a lot if you shared the video or instagram post with them. www.instagram.com/soconaturalhealth Lastly, if any of the information has benefited you and you would like to make a donation you can do so through PayPal. My PayPal email is: Soconaturalhealth@gmail.com Or my PayPal liink is: PayPal.me/Soconaturalhealth@gmail.com #naturalhealth #soconaturalhealth #colorado #naturopath #herbs #supplements
