Thus far, we’ve looked at calories. And while calories are a crucial piece of the fat loss puzzle , they’re in no way the only thing that matters. You see, when most people say they want to lose weight, they actually strive to improve their health and look better.😃 The thing is, if you want to accomplish such feats, you shouldn’t strive for weight loss. Instead, set your sights on fat loss.☝️ That’s because losing weight doesn’t necessarily improve health and appearance, but losing fat does.😄 Visit: bit.ly/3S1fcvS