Keto Crustless Quiche ~ Lean and Fit at 49 ~ Keto Diet ~ Health is Wealth ~ Eat Healthy!

Keto Crustless Quiche ~ Lean and Fit at 49 ~ Keto Diet ~ Health is Wealth ~ Eat Healthy!

Keto Crustless Quiche ~ Lean and Fit at 49 ~ Keto Diet ~ Health is Wealth ~ Eat Healthy!

❤️Come visit me on Instagram! instagram.com/jeniferjbeauty/ ❤️Click Here to Subscribe: www.youtube.com/c/jeniferjenkinsbeauty?sub_confirmation=1 Crustless Quiche Recipe: Ingredients: 10 Eggs 1 Bag of Shredded Cheese Rotel with Tomatoes and Green Chilles Himalayan Salt Avocoado Garlic Salt Extra Virgin Olive Oil Directions: Spray your 11X 7 Baking Dish with Olive Oil Wisk Eggs and Pour into Baking Dish Add half a can of Rotel Add as much cheese at you would like Tap it in Bake in the Oven at 350 for 25 minutes or until it’s not wobbly in the center. Add Avocado Slices and Garlic Salt and Dig in! Other Keto Related Videos: Low Carb Healthy & Delicioius! ~ Mexican Style Cabbage & Beef Casserole: youtu.be/ROsfRVKMxa0 Low Carb Keto Friendly Snacks! Healthy Eating ~ Stay Lean ~ Lose Weight: youtu.be/KMK_iWUkWCQ How I Stay Lean at 48 ~ What I Eat in a Day ~ Healthy Diet ~ Lower Carbs/Healthy Fats ~ Lose Weight: youtu.be/1swtJJRQMl4 Low Carb Lunch and Dinner – Keep a Flat Tummy! – Low Carb Meals – Keto youtu.be/fblD4wLrLMU Tone Your Arms Workout + Healthy Keto Lunch Idea – Women Over 40 – Fit Over 40 youtu.be/uaq9Rrobdww 🌼All of my Amazon Store Purchases: www.amazon.com/shop/jeniferjenkins 🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺 🙋‍♀️For Business Inquiries email me at Jeniferaubrey@gmail.com PO BOX INFO: Jenifer Jenkins 4833 Saratoga Blvd. Ste 125 Copus Christi, TX 78413 **As an Amazon Associate I earn from qualifying purchases** **As a Reward Style Associate I earn from qualifying purchases** **As a Magic Links Associate I earn from qualifying purchases** #Beauty #Health #Fashion

Leave a Reply

Your email address will not be published. Required fields are marked *