4.Keto Blueberry Pudding
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Blueberry Pudding ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Another delicious blueberry and chia pudding that will give life to your morning meal. This version uses almond milk and includes coconut flakes. It’s very easy to make and you can prepare ahead of time.
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Servings: 1
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Ingredients:
¼ cup Blueberries(fresh or frozen)
3 tbsp Chia Seeds
½ cup Almond Milk
½ tsp Powdered Stevia
1 tbsp Coconut Flakes
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Procedure:
1. Combine blueberries, chia seeds, stevia, and almond milk in a bowl. Stir and chill for at least 10 minutes.
2. Top with coconut flakes to serve.
➡️ Nutritional Information:
Energy – 135 kcal
Protein – 2g (9%)
Fat – 4g (44%)
Carbohydrates – 9g (47%)
Fiber – 5g
